Diet Plan for Healthy Living
DAYS BREAKFAST LUNCH EVENING SNACKS DINNER MONDAY Bran bread + 1 boiled egg + 1 cup of tea Grilled chicken + boiled rice Apple Juice Chicken corn soup + Cucumber salad + Green tea TUESDAY 2 boiled egg whites + handful of almonds + 2…
Peach cobbler
Ingredients Butter 7 tbsp or 100g Peaches 6 Granulated sugar ¼ cup or 50g Brown sugar ¼ cup or 50g All-purpose flour 1 cup or 120 g Salt ½ tsp or 3g Baking powder 2 tsp or 9g Cinnamon or cardamom powder ½ tsp or…
Chocolate smoothie
Ingredients Milk 1 cup or 235 ml Bananas 2 Dates 3 Cocoa powder 1 ½ tablespoons or 11 g Butter 1 tbsp or 14 g Vanilla extract 5 ml Ice cubes …
5 drinks to burn fat
Are you worried about weight gain? Here are 5 drinks that are super effective for shedding fat and promoting weight loss. So, stop worrying and start drinking. Warm water and lemon Warm water and lemon aids in boosting metabolism . As lemons contain vitamin C,…
Cheese Soufflé
Ingredients: 6 servings Flour ½ cup or 60 g Butter 5 tbsp or 60 g Milk 2 cups or 450 ml Salt 1 tsp or 5 g Paprika ½ tsp or 3 g Ground black…
Diet Plan for Healthy Living
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