Are you worried about weight gain? Here are 5 drinks that are super effective for shedding fat and promoting weight loss. So, stop worrying and start drinking.
Warm water and lemon
Warm water and lemon aids in boosting metabolism . As lemons contain vitamin C, therefore they are known to promote good digestion. Warm water and lemon also helps in detoxification which burns extra fat. To get best results, drink warm water with lemon in the morning daily.
The refreshing fennel tea is considered to promote weight loss in a healthy way. It not only boosts metabolism but also suppresses hunger. Fennel tea acts as a natural detoxifier which removes toxins from body and relieve digestive issues. Fennel tea can be made by adding one teaspoon of fennel seeds in one cup of hot water.
Several studies suggest that ginger tea has a significant impact in reducing body weight. Owing to its diuretic properties it is an excellent drink to improve the metabolism and in shedding extra pounds. To make ginger tea add an inch of ginger in one cup of boiled water and let it steep for 5 minutes. Add lemon or honey if required.
Cumin water is a miraculous drink for detoxification . It aids in weight loss by boosting metabolism and suppresses hunger. Cumin water can be made by adding one teaspoon of cumin in one glass of water. Leave it overnight. Consume it in the morning after straining it.
Cucumber juice is an excellent drink to lose body fat. It has excellent cleansing and detoxifying properties which aid in reducing body weight and improve digestion. The best time to consume cucumber juice is before bed.