Tag: cook

Recipes

Filled Avocados with Strawberry Dressing 

Ingredients: Strawberries rinsed, dried and hulled    4 oz. Yoghurt     2 tbsp. Orange cut into small pieces   1 Cucumber diced    3 oz. Raspberry vinegar    1 tbsp. Ripe avocados   2 Lamb’s lettuce, watercress and mint sprigs to garnish Preparation: Blend the strawberries and…

Recipes

Coursette and Tomato Omelette 

Ingredients: Olive oil     1 tbsp. Spring onions, trimmed and chopped     6 Cloves garlic, peeled and crushed      2 Courgettes, halved lengthways and cut  into thick slices  8 oz. Tinned tomatoes, drained and chopped        14 oz. Dried basil and dried…

Recipes

Citrus and Mango Salad 

Ingredients: 1 Ripe pink grapefruit, peel and pith pared off 1 Ripe yellow grapefruit, peel and pith pared off 1 Large ripe orange, peel and pith pared off 1 Large ripe mango Lemon balm or mint leaves to decorate Preparation: Holding the pink grapefruit over…

WordPress Theme built by Shufflehound. Developed by Food Diet and Health