Healthy Diet Food Plan
Crafting a Nutrient-Rich Healthy Diet Food Plan Introduction: In today’s fast-paced world, maintaining a healthy diet is essential for overall well-being. A nutrient-rich diet not only fuels our bodies but also supports optimal functioning and reduces the risk of chronic diseases. Crafting a well-balanced food…
Diet Plan for Healthy Living
DAYS BREAKFAST LUNCH EVENING SNACKS DINNER MONDAY Bran bread + 1 boiled egg + 1 cup of tea Grilled chicken + boiled rice Apple Juice Chicken corn soup + Cucumber salad + Green tea TUESDAY 2 boiled egg whites + handful of almonds + 2…
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